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4 Benefits of Fennel, According to a Nutritionist

December 18, 2020December 18, 2020 by Vatika Sharma

‘’ …you are what you eat, don’t treat your stomach as trash…’’ Fennel is local to Southern Europe and developed widely all over Europe, Middle East, China, India, and Turkey. … Read more

Categories Health & Wellness
Stomach Flu Vs. COVID-19 Here’s How to Tell the Difference

Stomach Flu Vs. COVID-19: Here’s How to Tell the Difference

December 15, 2020December 15, 2020 by Vatika Sharma

You get up one daytime feeling debilitated. While in prior years you may have chalked up a touchy throat or body yearns to a standard cold or flu, the current … Read more

Categories Health & Wellness
5 Ways to Lift Your Mood During the Coronavirus Pandemic

5 Ways to Lift Your Mood During the Coronavirus Pandemic

December 26, 2020December 15, 2020 by Vatika Sharma

The Covid illness 2019 (COVID-19) pandemic might be unpleasant for individuals. Dread and tension about another infection and what could happen can be overpowering and cause forceful feelings in grown-ups … Read more

Categories Health & Wellness

6 Great Exercises for People with Diabetes

November 25, 2020 by Vatika Sharma

Exercising is significant for individuals of all age gatherings and it is considerably more basic when experiencing a sickness like diabetes. Ordinary exercise holds your blood glucose level under control … Read more

Categories Health & Wellness

10 Tips For Healthy Eating With Diabetes

November 25, 2020 by Vatika Sharma

Nutrition and movement of the body are important pieces of a smooth way of life when you have diabetes. Alongside different benefits, following a solid supper plan and being flexible … Read more

Categories Health & Wellness

9 Foods That Help Or Hurt Anxiety

November 24, 2020 by Vatika Sharma

Is it fine to say that you are battling to keep anxiety under control despite the fact that you meet consistently with a specialist, accept your medicine as recommended, and … Read more

Categories Health & Wellness

Different Types of Acne & Best Cream to Treat Them

November 19, 2020 by Vatika Sharma

Skin inflammation is a skin condition that happens when your hair follicles become stopped with oil and dead skin cells. It causes whiteheads, zits or pimples. Skin break out is … Read more

Categories Health & Wellness

14 Ways to Relieve Back Pain Naturally

November 17, 2020November 12, 2020 by Vatika Sharma

If you have had back torment, you are in good company. Back agony is one of the most regular reasons’ individuals see a specialist or miss days at work. Indeed, … Read more

Categories Health & Wellness

How Is Vitamin E Effective For Our Body

December 30, 2020September 8, 2020 by Vatika Sharma

If you’ve been searching for a miracle formula for your skin, you must perceive Vitamin E. An important antioxidant naturally present in certain foods like nuts, seeds and leafy greens, … Read more

Categories Health & Wellness

All You Should Know About Types Of Cooking Oil

February 11, 2021September 7, 2020 by Vatika Sharma

Cooking oils are a kitchen staple. With so numerous on the racks – from coconut to olive, vegetable to canola, avocado to rapeseed oil – how would we know which … Read more

Categories Health & Wellness
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