Reveling The Marvels Of Rice Water For Hair & Skin Care

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Rice water is the water left over after you rinse or boil rice. It’s like a leftover potion full of good stuff! People use it for their skin and hair because it has vitamins and things that can make your skin all nice and your hair super shiny. Making it is easy – just rinse your rice, soak it, swirl it around, and then strain the water. You can keep it in the fridge for a week. Some even let it sit for a while to make it even more powerful. So, next time you cook rice, don’t toss that water – it might be your secret to happy skin and hair! Also jump to Best Rice Water Products for Skin and Best Rice Water Products for Hair


1. Rinse the Rice: Begin by rinsing about half a cup of rice thoroughly under cold water to remove impurities.

2. Soak the Rice: Place the rinsed rice in a bowl and add 2-3 cups of water. Allow the rice to soak for 15 to 30 minutes.

3. Swirl and Strain: After soaking, gently swirl the rice in the water to release its nutrients. Then, strain the rice, collecting the water in a separate container.

4. Optional Boiling (for Fermented Rice Water): For fermented rice water, let the strained water sit at room temperature for 24 to 48 hours before refrigerating. This process enhances the nutrient content through fermentation.

5. Store: Refrigerate any unused rice water for up to a week.


Rice water offers several benefits for both skin and hair. It contains vitamins, minerals, and amino acids that contribute to:

1. Skin Radiance: Rice water can brighten your skin and improve complexion, giving it a healthy glow.

2. Hydration:It acts as a gentle moisturizer, helping to keep your skin hydrated.

3. Reduced Inflammation: Rice water has anti-inflammatory properties that may soothe irritated skin and reduce redness.

4. Balanced pH: It serves as a natural toner, helping to balance the skin’s pH levels.

5. Hair Health: When used as a hair rinse, rice water can improve hair elasticity, reduce frizz, and add shine.

6. Strengthening Hair: The proteins in rice water may help strengthen hair strands, reducing breakage and promoting overall hair health.

Remember, individual experiences may vary, but incorporating rice water into your beauty routine can be a simple and cost-effective way to enhance the health and appearance of your skin and hair.


Using rice water for hair is simple. Here’s a basic guide:

1. Prepare Rice Water: Rinse about half a cup of rice under cold water to remove impurities. Soak the rice in 2-3 cups of water for 15 to 30 minutes. Swirl the rice around, then strain the water into a separate container.

2. Apply to Hair: After shampooing, pour the rice water onto your hair. Make sure to distribute it evenly, focusing on the roots and length of your hair. You can use a bowl or a spray bottle for application.

3. Massage and Rinse: Gently massage your scalp for a few minutes to promote circulation. Leave the rice water on your hair for 5-10 minutes. Then, rinse it out thoroughly with lukewarm water.

4. Condition (Optional): Follow up with your regular conditioner if desired. Some people prefer to skip this step as rice water can act as a natural conditioner.

5. Frequency:  You can use rice water once or twice a week, depending on your hair’s needs. Adjust the frequency based on how your hair responds. Feel free to experiment with the dilution and duration to find the right balance for your hair type. Regular use of rice water may contribute to healthier, shinier hair with reduced frizz and breakage.

Feel free to experiment with the dilution and duration to find the right balance for your hair type. Regular use of rice water may contribute to healthier, shinier hair with reduced frizz and breakage.


While many people find rice water beneficial for their hair, it’s essential to be aware that there can be potential side effects, especially if not used appropriately. Here are some considerations:

1. Protein Overload: Rice water is rich in proteins, and excessive use may lead to protein overload, making the hair feel stiff and brittle. It’s crucial to balance protein and moisture in your hair care routine.

2. Fermentation Risks:  If you choose to ferment rice water, there’s a risk of bacterial or fungal growth. Always monitor the fermentation process and refrigerate promptly to avoid potential issues.

3. Allergic Reactions:  Some individuals may be sensitive or allergic to certain components in rice water. It’s advisable to perform a patch test before using it extensively.

4.  Overuse: Using rice water too frequently may lead to product buildup on the hair and scalp. This can result in dullness and reduced effectiveness over time.

To minimize potential side effects, start with a patch test, and gradually introduce rice water into your hair care routine. Use it in moderation and observe how your hair responds. If you experience any adverse effects, discontinue use and consult with a dermatologist or trichologist.


Using rice water for your skin is easy and can be incorporated into your skincare routine. Here’s a simple guide:

1. Prepare Rice Water: Rinse half a cup of rice under cold water to remove impurities. Soak the rice in 2-3 cups of water for 15 to 30 minutes. Swirl the rice around, then strain the water into a separate container.

2. Cleansing:  Use rice water as a gentle facial cleanser. Apply it to your face using a cotton ball or pad, gently wiping your skin. This helps remove impurities and acts as a natural cleanser.

3. Toning:  Rice water makes an excellent natural toner. After cleansing, apply a small amount of rice water to your face using a cotton ball. It helps balance your skin’s pH levels and prepares it for additional skincare.

4. Soaking or Mask:  Soak a cotton cloth or cotton pads in rice water and place them on your face for a few minutes as a quick skin-soothing treatment. Alternatively, use rice water as a base for face masks by mixing it with other natural ingredients like honey or aloe vera.

5. Hydration: Apply rice water to your face before using your regular moisturizer. The water content provides an extra layer of hydration to your skin.

6. Frequency:  You can use rice water for your skin daily or a few times a week, depending on your skin’s sensitivity and needs.

Incorporating rice water into your skincare routine may contribute to a more radiant complexion, reduced inflammation, and overall skin health. Adjust the frequency based on your skin’s response.


While many people find rice water beneficial for the skin, there are potential side effects to be aware of, especially if not used properly:

1. Sensitivity:  Some individuals may be sensitive to certain components in rice water, leading to irritation or redness. It’s advisable to perform a patch test on a small area of skin before applying it to your face or body.

2. Overuse:  Using rice water too frequently on the skin may disrupt the skin’s natural pH balance, potentially leading to dryness or irritation. Moderation is key.

3. Allergic Reactions:  Allergic reactions can occur in rare cases. If you notice itching, swelling, or any adverse reactions, stop using rice water immediately.

4. Microbial Growth:  If rice water is not stored or used properly, there is a risk of bacterial or fungal growth, especially if left at room temperature for an extended period.

To minimize potential side effects, start with a small amount and observe how your skin reacts. If you have sensitive skin or any pre-existing skin conditions, consult with a dermatologist before incorporating rice water into your skincare routine. Always store rice water in the refrigerator and use it within a reasonable timeframe to avoid microbial contamination.


According to January 2022 update, rice water is not typically sold as a standalone product in the market. Instead, people often make it at home by rinsing and soaking rice. However, the beauty and skincare industry may incorporate rice water extracts or derivatives into their products.

In India, you might find skincare products, especially those inspired by traditional beauty practices, that include rice water or rice extracts. These products could be available in various retail outlets, beauty stores, or online platforms.

Internationally, especially in regions influenced by Asian beauty traditions, skincare products featuring rice water might be more prevalent. Brands that focus on natural or traditional ingredients often include rice-based formulations.

For specific products, it’s recommended to check local beauty stores, supermarkets, or online marketplaces.


Selecting the best rice water shampoo requires careful consideration of various factors:

1. Fermentation Process:  For enhanced benefits, opt for a shampoo that features fermented rice water. Fermentation can amplify the positive effects on hair health.

2. Ingredient Analysis:  Thoroughly examine the ingredient list to ensure compatibility with your hair type. Be attentive to any elements that may not align with your specific hair needs or sensitivities.

3. Natural Ingredients: Look for shampoos that prioritize natural and organic ingredients. A minimalistic and natural ingredient list often indicates a cleaner, gentler formulation.

4. Hair Type Compatibility:  Different shampoos cater to various hair types (dry, oily, curly, straight). Choose a rice water shampoo that aligns with your hair’s unique characteristics for optimal results.

5. Brand Reputation: Consider reputable brands known for quality hair care products. Reviews and recommendations can offer insights into the effectiveness of the shampoo.

6. Scent Preferences:  Some rice water shampoos come with additional fragrances. Choose a scent that aligns with your preferences, ensuring an enjoyable and refreshing hair-washing experience.

7. Cruelty-Free and Vegan Options: If ethical considerations matter to you, explore shampoos from brands committed to cruelty-free and vegan practices.

8. Hair Concerns:  Address specific hair concerns, such as damage repair, hydration, or volume, by selecting a rice water shampoo that targets those issues.

9. Product Reviews:  Read customer reviews and testimonials to gain insights into real experiences with the product. Look for reviews from individuals with similar hair types or concerns.

By evaluating these factors, you can make an informed decision and choose the best rice water shampoo that aligns with your hair care goals and preferences.


1. Fermented Rice Water & Bergamot Shampoo, Trigger Faster Growth, Brina Organics


1. Fermented rice water stimulates hair growth and contains zinc, vitamin E, vitamin B6, and antioxidants.

2. Bergamot protects the hair and scalp from oxidative stress.

3. African black shampoo offers a healthy cleansing for the hair and scalp.

4. Organic Avocado Oil adds proper moisture to the scalp and hair when combined with shampoo.


  • Saturate hair with warm water and apply a moderate amount of this shampoo.
  • Massage into the scalp for 1 minute, then rinse with warm water.
  • Optionally, apply conditioner.


  • Fermented Rice Water
  • Organic African Black Shampoo
  • Organic Saponifying Glycerin
  • Organic Bergamot
  • Organic Avocado Oil

2. Kit.sch Rice Water Strengthening Solid Shampoo

Key Benefits:

1. Provides a nourishing cleanse to encourage overall hair length and density.

2. Boosts shine in dull, dry hair.

3. Free of parabens, phthalates, silicones, sulfates, and artificial fragrance.

4. pH balanced and safe for color-treated hair.

5. Eco-friendly: Reduces single-use plastic, saving two bottles of liquid shampoo/conditioner.

6. Made in the USA, Vegan, Cruelty-Free, Leaping Bunny Certified.

7. Based on TRI-K Rice Tein NPNF study after 5 washes.


  • Rice Water Protein: Promotes balanced and faster growth, strengthening hair for luscious volume.
  • Vitamins B, C, and E: Enriching trio fostering a nourishing environment, stimulating hair growth, and ensuring healthier texture.
  • Amino Acids: Nourishes hair from within, strengthening and supporting growth for naturally vibrant and resilient hair.

How to Use:

  • Wet hair; rub the bar between hands into a rich lather or “paint” directly onto your scalp.
  • Massage with fingertips, then rinse & repeat as desired.
  • Pro tip: Pair with our Beauty Bar Bag for salon-quality results.

3. Jeobest Rice Water Hair Growth Shampoo Bar Set

Restorative Hair Bar:

Formulated with rich ingredients, this bar aims to restore your hair’s natural beauty amidst daily life. Packed with special elements for natural hair care, including fermented rice water extract and natural oils like argan, olive, and rice bran, it nourishes your delicate scalp.


  • Repairs damaged follicles and ends, leaving hair smooth and soft to the touch.
  • Prevents split ends, encourages hair growth, and adds shine and bounce to dull, dry hair.
  • Detangles and conditions the hair.
  • One bar is estimated to last 100 washes, saving two bottles of liquid shampoo or conditioner.

Product Description:

Discover the exquisite formulation of Hamish & Co. shampoo and conditioner products, meticulously crafted using Viori’s signature Longsheng Rice Water, and enriched with real, antioxidant-rich single malt Scotch whisky sourced directly from the island of Islay. Each batch is specifically tailored to amplify the qualities that make our hair care products exceptional.

Why Whisky?

Beyond lifting your spirits, a good single malt is a treasure trove of antioxidants. Infusing it into our Longsheng Rice Water shampoos and conditioners not only promotes healthy hair but also offers splendid hydration and sheen. Applying whisky to the scalp strengthens hair, reducing vulnerability to damage caused by free radicals and environmental factors.

Natural Ingredients and Their Benefits:

Every ingredient in our products is purposefully chosen for its distinct advantages. Longsheng Rice Water renews, rejuvenates, and repairs hair, while Cocoa and Shea Butter condition, soften, and moisturize. Rice Bran Oil and Hydrolyzed Longsheng Rice Protein boost volume, shine, and strength. Aloe Vera and Bamboo Oil contribute to renewal, rejuvenation, repair, conditioning, smoothing, and increased shine.


1. Citron & Ginger: A citrusy delight with mandarin peel and lime zest, featuring undertones of cactus water, tuberose, and red tea—a subtly energizing and charming scent.

2. Aged Sandalwood: Evoking an orange zest-infused sandalwood aroma with undertones of rose petals and violet—a warm, earthy scent reminiscent of a Scottish moorland walk.

3. Charred Patchouli: Capturing the earthy, spicy essence of the Scottish Isle with hints of lemon, orange, ginger, lavender, and cedar—a warm and pleasing scent reminiscent of a blazing hearth on a cool, foggy day.


1.The Face Shop Rice Water Bright Cleansing Foam

This everyday cleanser is ideal, especially for those with oily or combination skin. Packed with hydrating and brightening elements, it effortlessly enhances your skin’s radiance. Its effective cleansing action not only removes impurities and dirt, reducing acne, but also makes makeup removal a breeze, simplifying your nighttime skincare routine.

2. I’m From Rice Toner

Choosing the right hydrating toner can be challenging, but this Korean gem stood out .We adore it for its remarkable moisturizing and brightening effects. With an impressive blend of 78% Rice Water Extracts and Niacinamide, it works wonders in revitalizing dull and lifeless skin, leaving you with a radiant and refreshed complexion.

3.SK-II Facial Treatment Essence

Indulge in the epitome of luxury with SK-II’s ultra-luxurious serum, an iconic product that promises exceptional skin transformation. Infused with the proprietary ingredient PITERA™, derived from fermented rice, this serum is a rich source of vitamins, amino acids, and approximately 50 micronutrients. Experience a dramatic improvement in skin tone and texture, revealing a radiant, brighter, and crystal-clear complexion. Beyond its luminosity-enhancing effects, this serum doubles as an outstanding antioxidant and anti-aging powerhouse, effectively reducing fine lines, wrinkles, and dark spots. Embrace the global love for this revered product, and unveil the secret to timeless, glowing skin.

4. Plum 10% Niacinamide Face Serum with Rice Water

Serums, with their remarkable ability to penetrate deep into the skin, are essential for effective skincare. The plum serum, in particular, excels in smoothing skin texture and diminishing acne scars. Its gradual absorption works to even out skin tone, making it a suitable choice for skincare beginners. Don’t hesitate to try this serum for a transformative experience in achieving a smoother complexion and fading scars.

5.  Beauty of Joseon Relief Sun SPF 50 with Rice and Probiotics

Experience one of the finest Korean sunscreens available. This fragrance-free, moisturizing yet lightweight sunscreen stands out for its new-generation chemical filters, leaving no white cast behind. Independently lab-tested and proven to provide broad-spectrum protection with SPF 50 PA++++, it assures you of reliable sun defense. Enriched with 30% Rice extract, along with beneficial ingredients like Niacinamide and Green Tea, it not only safeguards your skin but also offers additional skincare benefits. Embrace the goodness of this safe sunscreen for a delightful and protective skincare experience.

In conclusion, the journey into the world of rice water has unveiled its multifaceted wonders for both hair and skin care. From strengthening and revitalizing hair to providing nourishment and radiance to the skin, the natural benefits of rice water have stood the test of time. Whether you choose to craft your own DIY solutions at home or explore the array of thoughtfully formulated rice water products available in the market, the simplicity and efficacy of this age-old remedy are undeniable. As you embark on your own rice water ritual, may your hair flourish with vitality, and your skin glow with the timeless beauty that nature graciously provides. Here’s to the timeless allure of rice water, weaving its magic for generations to come.

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