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6 Surprising Health Benefits of CBD Oil

January 7, 2021July 22, 2020 by Vatika Sharma

Thanks to the use of marijuana, there is a controversy concerning cannabis items such CBD oil. Now, research about the possible health effects of CBD oil is growing. Cannabidiol ( … Read more

Categories Health & Wellness

11 Exciting Facts About Olive Oil That You Didn’t Know

January 8, 2021July 20, 2020 by Vatika Sharma

11 Exciting Facts About Olive Oil 1. High in Monounsaturated Fats Olive oil is the fruit of an olive tree, the natural oil extracted from olives. About 14 percent of … Read more

Categories Health & Wellness
8 Proven Health Benefits of Apple Cider Vinegar

8 Proven Health Benefits of Apple Cider Vinegar

January 8, 2021July 18, 2020 by Vatika Sharma

There are certain types of vinegar and one of them is Apple cider vinegar that is produced using apples. To form apple cider vinegar, apples are squashed and presented to … Read more

Categories Health & Wellness

9 Yogurt Benefits That Make It One Of The Healthiest Foods

December 31, 2020July 16, 2020 by Vatika Sharma

Yogurt is formed when milk goes through the process of bacterial fermentation. Yogurt cultures are bacteria that are used to form yogurt. This bacteria ferments lactose which is found in … Read more

Categories Health & Wellness

A Few Interesting Facts and Benefits of Cashews

December 31, 2020July 16, 2020 by Vatika Sharma

Cashews are a kind of dry fruit that is in kidney shape and are produced from the cashew tree, which is a tropical tree native to a country like Brazil … Read more

Categories Health & Wellness

What These 9 Fingernail Signs Say About Your Health

December 31, 2020July 16, 2020 by Vatika Sharma

You must have heard how eyes tell everything. But have you heard that your nails can tell about your health? Yes, nails are usually ignored by people but their appearance … Read more

Categories Health & Wellness

Amazing Health Benefits Of Plantain Weed and It’s Side Effects

December 31, 2020July 14, 2020 by Vatika Sharma

Plantain weed is perceived just as a garden pest. But many people don’t know that they are not only edible but also used as traditional medicine for centuries. Let’s learn … Read more

Categories Health & Wellness

11 Health Benefits of Eating Oats and Oatmeal

December 31, 2020July 13, 2020 by Vatika Sharma

Oats, also known as Avena Sativa, are whole-grain food ingredient. They are gluten-free food item which carries all-important vitamins, minerals and antioxidants. Oats are mostly preferred during breakfast. You can … Read more

Categories Health & Wellness
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